Unless you live under a rock, I’m sure you’ve heard about all the benefits of apple cider vinegar (ACV). Just in case you need a reminder here are just a few from Pinterest. You’ve probably also seen a ton of ACV detox drinks on Pinterest as well. Sooooo here’s the thing… No matter how I … More I tried Apple Cider Vinegar capsules for 2 weeks: Here’s what happened
A small business hub of restaurants, bars, and boutiques! The Boxyard opened on downtown Tulsa in December of 2016; constructed from 39 Cisco repurposed, shipping containers. I’m spending Labor Day weekend and visited the Boxyard during the day. I was with the family so I didn’t get a chance to see what the restaurants and … More The Boxyard: A Tulsa “must do”
Rose Rock is located the Boxyard of Tulsa. Click here for more details about Tulsa’s Boxyard. The ice cream is made in small batches with all-natural ingredients of unique flavors but nothing too crazy. I ordered a scoop of the midnight chocolate topped with a toasted marshmallow. Yum! Side note: Rose Rock had small metal … More Rose Rock Microcreamy, Tulsa
I’m with the kids in the mall doing a little back to school shopping and of course they get hungry, so we head to the food court. Any respectable foodie has very low expectations of the typical food court. You know, pizza, random Chinese place, subway and then add a couple of popular local chains, … More Filipino food hiding out in a mall food court. Galing!
I would like to start off by saying that Ballerinas are Gangsters! This week we decided to switch it up and do a couple ballet workouts we found on YouTube. Who doesn’t want that long, sleek and lean look, right? Well we found this lady. Mary Helen Bowers aka Evil-Lina! She trained Natalie Portman for … More Our new workout obsession: Ballet
When we started this blog we knew that a good percentage of our content would be reviews and especially reviews of restaurants. We are foodies after all! We’ve made the decision not to write a negative review. If we go somewhere that wasn’t our cup of tea or just had an overall bad experience, we … More Reviewing responsibly: the power of Social Media
My daughter is as artsy fartsy as it gets for a 9 yr old. Yes, I said artsy fartsy! We spent the afternoon walking around the art museum and the gardens outside. I wanted to share a few pictures from the day for those that have never been. My daughter could spend the entire day … More Nelson Atkins Art Museum, Kansas City
We wrote about our love for the shooting range in Girls with Guns. Well this time we got Rifles! Unfortunately our day was cut short due to lightning but we got a few shots off. This was my first time shooting a rifle so I went with the .22. Ummm that was fun! I started … More Girls with Guns: part duex!
We made a quick stop to visit Coffee Cove Company on a rainy Saturday morning located in Lake Lotawana, MO. Lake Lotawana is a small town about 30 miles east of Kansas City. Greeted with smiles and the rhythmic sounds of Mumford & Sons., we felt right at home. Like I said, this was … More Quick stop on a rainy day.. Coffee Cove Company
Soft lighting, smooth jazz, and a warm welcome; impressed to say the least. Mesob is a Kansas City, Westport District Ethiopian/Caribbean restaurant nestled in a strip mall. Judging from the outside you would think you are about to walk into a “hole in the wall” restaurant. Mesob is a diamond in the rough! Chic furnishings … More Try something new in KC: Mesob restaurant review